Hi, I’m Kate…

And I’m here to empower you to connect with deeper parts of mind so you can turn your mess to medicine.

My journey began in 2013 after being hospitalized in a remote part of Thailand during a semester teaching English overseas. I didn’t know it then, but I would come to see this event as a major turning point in my life and the beginning of a journey that would take me around the world and back again. I made a crucial decision to stop living life based on fear and what I thought I was ‘supposed to do’ and started to discover how to truly show up for myself. 

I began a deep dive exploration into yoga, meditation and alternative healing from wisdoms of both the east and west. I fell in love with helping people to reconnect with their own inner wisdom and create massive transformation in their life.

Since then I’ve worked with thousands of people to feel freer, healthier, lighter, and more like themselves. 

I’m honored to be on this journey with you.

Thanks for being here.

Love Kate